Indian Army GD Physical Test Details, Physical fitness test of Indian Army, The Indian Army is also called Thal Sena, having the largest number of soldiers (Sainik Bal) in it. The Territorial Army of India has proved to be a great defense system, and hence, a vast number of youth from different states of India want to Join Indian Army.

Hello, my dear friends here we providing a very helpful article to join Indian Army, you will get all the details like Indian Army GD Eligibility, Indian Army GD Selection/ Bharti Process, Indian Army GD-General Duty Physical Criteria, Syllabus, written test and the procedures on How to join India Army.

Indian Army GD Physical Test Details

Physical Fitness Test (PFT) of Indian Army

To determine the Physical Fitness Test (PFT), the following test carrying 100 marks are to be given below:

  • 6 Km Run
  • Pull Ups
  • Balance
  • 9 feet Ditch

Scoring/Marking Process is as check below

(1). 1.6 Km Run excluding Soldier General Duty:

Timings Group Marking
Running Upto 5 Min 40 SecGroup-160 Marks
Running from 5 min 41 sec to 6 min to 20 secGroup-248 Marks

Note: Provisions for Extra Time for 1.6 Km Run in Hilly Terrain

  • Running between 5000 Ft to 9000Ft- Add 30 sec to all timings
  • Running between 9000 Ft to 12000 Ft- Add 120 sec to all timings

(2). 1.6 Km Run Soldier General Duty:

Timings Group Marking
Running Upto 5 Min 40 SecGroup-160 Marks
Running from 5 min 41 sec to 6 minGroup-248 Marks

Note: Provisions for Extra Time for 1.6 Km Run in Hilly Terrain

  • Running between 5000 Ft to 9000Ft- Add 30 sec to all timings
  • Running between 9000 Ft to 12000 Ft- Add 120 sec to all timings
(3). Pull Ups.
10 and above Pull Ups40 marks
9 Pull Ups33 marks
8 Pull Ups27 marks
7 Pull Ups21 marks
6 Pull Ups16 marks

(4). Balance: Balance should qualify and no marks are awarded

(5). 9 Feet Ditch: should qualify and no marks are awarded

If you have any query about Indian Army Fitness Test, they can drop a comment in the comment section below. www.criteria.in

9 thoughts on “Indian Army GD Physical Test Details”
  1. Female gd army ka 2019
    physical test. Kb h

  2. Priyadarshi Kumar says:

    Hi

  3. RUSTAM CHOUDHARY says:

    Sir. I have one mistake in my form ..My father’s name spelling by mistake is wrong there…..So what can I do??Plzz tell me sir

  4. pardeep singh says:

    SIR NEXT BHARTI KB AA RHI HE GHARWAL RIFL KI PLZZ BTAYEGA…..

    1. Rewari me kab ho rahi h bharti sir

  5. Pankaj longkeng says:

    Sir iam from North East part of India,& we proud our country as a Indian,,,plzz give us a chance to do something for our country,,,jai hind

    1. Registration the official website of India Army (joinindianarmy.in)

  6. Pankaj longkeng says:

    Sir iam from North East part of India arunachal Pradesh,,,, Plzzz,sir we are Indian & I proud our country so pllzz sir give us a chance to do something for our country,,jai hind

  7. lakhyajit handique says:

    Mey assames rifles ya Indian army ..for mey vorti hona sahtau ishkeiye Mujhe kya karna parega

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